I genuinely wish I could stop writing this daily review of the Dr. Oz show. I don't like to be negative and by constantly pointing out his inaccurate statements, that what I am being. But as long as people keep heeding his potentially dangerous advice, I have no choice but to continue trying to correct the record.
On today's show he recommended:
Holy Basil for anxiety. lowering blood sugar, and anti-inflammation (which he called Nature's Best Secret)
Lemon Balm for crankiness
L-Theanine for stress
As usual, there is no reliable and valid scientific data available to support the use of these products for these indications. So maybe Nature's Best Secret is a secret for a reason?